Contact

Please contact me at yogashinesally@gmail or using the form below if you have any questions.

Classes can get full so it's best to email to check if there is space / or to book in advance.

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One-one Yoga / Personalised Yoga in Brighton and Hove

I also teach one-one yoga class with a personalised plan please contact me for details. My aim to help as many people as possible maintain their mobility through yoga and general fitness. Rates are very reasonable.

Students can find it relaxing to practice in the comfort of their own homes. This can include restorative yoga which can help with relaxation and stress reduction or more challenging strength building yoga.

Yoga can be lovely option for seniors or those with limited mobility. There are many options to maintain and increase mobility through yoga tailored for seniors which can include chair yoga. I'm happy to travel to homes in East and West Sussex.

Look forward to hearing from you.